If you’re like me, you like to keep your freezer stocked with beef. I find myself getting distracted by the frozen section of the grocery store, and find myself throwing in a few more pounds of meat than what’s on my list.
Now that grilling season is over, it’s time to break into that ribeye steak you bought at the end of summer. But what about the fact that it was frozen? Not to worry; there are plenty of ways to cook frozen steak, and many of them deal with sauces or marinades.
We’ve outlined 4 of the most common methods below, complete with pictures and instructions. See if you can perform ninja foodi grill ribeye steaks from frozen!
Method #1: Delayed Grilling Method of Oven Cooking Frozen Steak
(See pictures for more details.)
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet or baking dish with sides on it to avoid splattering in the oven.
4. Lightly season the meat once again on both sides, and place in a 425 degree F oven on the lowest rack position for about 20-30 minutes, depending on thickness of the steak.
5. Check halfway through to ensure that there is no charring of your meat or that it is not becoming overcooked; if so, move it to another part of the oven rack to cook more evenly, or lower/raise your heat setting some more.
6. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
7. Enjoy!
Alternatively, you can also cook your frozen steak on the grill over low heat for about 15-20 minutes as well as turning it frequently to ensure even cooking of all sides. Follow the same steps as above until it reaches 160 degrees F internal temperature for medium rare/medium well steak; after which, let it rest for 10 minutes and serve at once.
Method #2: Cooking Steak Using Broiling Light Set Above Countertop Using One Hot Surface (Yes, Straws Are Required!)
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place both sides of your steak on a cookie sheet or baking dish with sides on it to avoid splattering in the oven.
4. Lightly season the meat once again on both sides, and place broiling light set above countertop that is heated using one hot surface (such as a disposable foil pan) over that for about 45 minutes, depending on thickness of the steak.
5. Check halfway through to ensure that there is no charring of your meat or that it is not becoming overcooked; if so, move it to another part of the oven rack to cook more evenly, or lower/raise your heat setting some more.
6. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
7. Enjoy!
Method #3: Cooking Steak Using Microwave Oven
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place both sides of your steak on a microwave safe dish with at least 2 inches of space on all sides so that microwaves can fully penetrate the steak.
4. Place a plate over the steak before microwaving at full power for about 15 minutes depending on thickness of the steak, turning once halfway through to ensure even cooking of all sides.
5. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
6. Enjoy!
Method #4: Cooking Steak Under A Broiler Using A Non-Stick Broiling Rack
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Turn on the broiler of your oven to high heat setting, and place a non-stick broiling rack on top of the broiler tray before placing under the broiler for about 15 minutes depending on thickness of the steak, turning once halfway through to ensure even cooking of all sides.
4. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
5. Enjoy!
Method #5: Cooking Steak Using The “Walmart Oven Method”
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a cookie sheet inside another larger cookie sheet with sides on it to allow for 1-2 inches of space between the two, and then place both sheets into the oven at the lowest rack position for about 15 minutes depending on thickness of the steak, turning twice halfway through to ensure even cooking of all sides.
5. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
6. Enjoy!
Method #6: Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 7 Minutes, Turning Once At The Midway Point
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and then after heating up the skillet for 5-8 minutes over medium heat for about 1/4 cup of canola oil, place both sides of your steak in there using tongs if necessary depending on thickness.
6. Cook for about 6-7 minutes per side, depending on thickness, but at the halfway point of the steak, turn over and move your skillet to a different part of the broiler pan to cook more evenly.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
Method #7: Cooking Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 7 Minutes, Turning Once At The Midway Point With An Electric Wok Stir-Fry Pan
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and then after heating up the skillet for 5-8 minutes over medium heat for about 1/4 cup of canola oil, place both sides of your steak in there using tongs if necessary depending on thickness.
6. Cook for about 7 minutes per side, turning once halfway through to ensure even cooking of all sides.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
Method #8: Cooking Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 7 Minutes, Turning Once At The Midway Point With Substituting Butter For Canola Oil And Binchotan Charcoal Embedded Wok Stir-Fry Pan
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 1/4 cup of canola oil, add 2 teaspoons of unsalted butter to it to cook with, and then add 2-3 tablespoons of binchotan charcoal.
6. Cook for about 7 minutes per side, turning once halfway through to ensure even cooking of all sides.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
Method #9: Cooking Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 7 Minutes, Turning Once At The Midway Point With Binchotan Charcoal In A Wok Stir-Fry Pan And Stevia To Taste
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 1/4 cup of canola oil, add 2 teaspoons of unsalted butter to it to cook with, and then add 2-3 tablespoons of binchotan charcoal.
6. Cook for about 7 minutes per side, turning once halfway through to ensure even cooking of all sides.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
Method #10: Cooking Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 10 Minutes – Turned Over Only Once At Midway Point And Center Of Steak With A Wok Stir-Fry Pan And Stevia To Taste
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 1/4 cup of canola oil, add 2 teaspoons of unsalted butter to it to cook with, and then add 2-3 tablespoons of binchotan charcoal.
6. Cook for about 10 minutes per side, turning once halfway through to ensure even cooking of all sides.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
Method #11: Cooking Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 10 Minutes – Turned Over Only Once, Using 2 Teaspoons Of Butter, And 1 Teaspoon Of Lard To Cook With And Stevia To Taste
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1-2 tablespoons of binchotan charcoal.
6. Cook for about 10 minutes per side, turning once halfway through to ensure even cooking of all sides.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
Method #12: Cooking Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 15 Minutes – Turned Over Only Once At Midway Point Of Each Side And Stevia To Taste
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
6. Cook for about 15 minutes per side, turning once halfway through to ensure even cooking of all sides.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
Method #13: Cooking Steak In A Cast-Iron Skillet On A Broiler Pan Set Above The Oven Rack Level On A Convex Oven Rack At The Lowest Position In The Oven For 15 Minutes – Turned Over Only Once At Midway Point Of Each Side, 3 Teaspoons Of Unsalted Butter And Stevia To Taste
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
4. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
5. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
6. Cook for about 15 minutes per side, turning once halfway through to ensure even cooking of all sides.
7. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
8. Enjoy!
How do you cook frozen steak in Ninja Foodi?
There are many ways to cook frozen steak in Ninja Foodi, and the outcome is usually great no matter which method you use. If the steak is thicker than 1.5-inch, I recommend using Method #7 on this page for general cooking of it on medium-high temperature.
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Add 1 tablespoon of butter to each cup of broth (or water).
4. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
5. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
6. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
7. Cook for about 13 minutes per cup of broth (or water) on high temperature, adding all the broth (or water) right at the beginning.
8. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
9. Enjoy!
How do you cook frozen steak in Power Pressure Cooker XL?
Power Pressure Cooker XL is an electric pressure cooker that uses steam and pressure for cooking – it’s fast and easy! There are many ways to cook frozen steak in Power Pressure Cooker XL, and the outcome is usually great no matter which method you use. If the steak is thicker than 1.5-inch, I recommend using Method #7 on this page for general cooking of it on medium-high temperature.
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Add 1 tablespoon of butter to each cup of broth (or water).
4. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
5. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
6. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
7. Cook for about 13 minutes per cup of broth (or water) on high temperature, adding all the broth (or water) right at the beginning.
8. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
9. Enjoy!
How long do you cook a frozen steak in a ninja Foodi?
Ninja Foodi uses both pressure and steam to cook foods, so cooking frozen food in a ninja Foodi is no different from any other method of cooking on the market. However, this video on YouTube shows that a 2-inch thick steak will reach an internal temperature of about 145 degrees F in about half an hour, while a 3-inch steak will take about 40 minutes.
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Add 1 tablespoon of butter to each cup of broth (or water).
4. Add 1/2 cup of binchotan charcoal and 1 teaspoon of unsalted butter to your Ninja Foodi pot.
5. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
6. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
7. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
8. Cook for about 13 minutes per cup of broth (or water) on high temperature, adding all the broth (or water) right at the beginning.
9. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
10. Enjoy!
How do you cook a frozen steak in a slow cooker?
Slow cookers are ideal for cooking frozen meat – They’re slow and easy! There are many ways to cook frozen steak in a slow cooker, and the outcome is usually great no matter which method you use. If the steak is thicker than 1.5-inch, I recommend using Method #7 on this page for general cooking of it on medium-high temperature.
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Add 1 tablespoon of butter to each cup of broth (or water).
4. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
5. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
6. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
7. Cook for about 13 minutes per cup of broth (or water) on high temperature, adding all the broth (or water) right at the beginning.
8. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
9. Enjoy!
Is it OK to grill frozen steak?
Yes, it is perfectly OK to grill frozen steak. However, the longer the steak is out of the fridge (the “rawer” it is) while you are grilling it, the more likely it is that certain parts of the steak will get burned. So keep in mind that this may occur.
1. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
2. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
3. Place 1 tablespoon of butter into each cup of broth (or water).
4. Place your steak on a cookie sheet with sides on it to avoid splattering in the oven.
5. Place a broiler pan with wide, raised edges (that allow liquids to drip off of it) on top of the inside of your oven rack level at the lowest position, and place a convex (curving outward) oven rack above that.
6. Place your cast iron skillet or frying pan directly underneath the convex oven rack over the broiler pan, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
7. Cook for about 13 minutes per cup of broth (or water) on high temperature, adding all the broth (or water) right at the beginning.
8. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
9. Enjoy!
How long do you cook frozen steak in air fryer?
Air frying is a relatively new type of cooking that’s been growing in popularity. The concept is simple: Instead of cooking the food in a fryer or oven, you instead cook it by wrapping it in a thin film of air. This allows for cooks to use the same amount of oil as they would normally do, but without subjecting the food to a high temperature. This technique produces a lot less fat and calories than other types of frying, so it’s popular with health-conscious people who want to eat healthier food.
Can you cook frozen meat in a ninja Foodi grill?
Yes, you can cook frozen meat in a ninja Foodi grill! Cooking frozen meat in the ninja Foodi grill is no different than cooking fresh meat. The only thing you need to do is make sure that you don’t put any additional liquids in the ninja Foodi while cooking frozen meat, since the steam created by the moisture in your frozen meat is what cooks it (just like when boiling or steaming it) and if you add any extra liquid, the steam will stop being created and your food won’t cook.
1. Preheat your ninja Foodi grill for 5 minutes on high temperature.
2. After allowing your steak to thaw in your fridge or in a bowl of cold water, get out all your spices and sauces.
3. Prepare your steak the way you normally would, whether it be marinating it for 4 hours, or seasoning with salt and pepper.
4. Insert your cast iron skillet or frying pan directly underneath the convex (curving outward) oven rack over the ninja Foodi, and after heating up the skillet for 5-8 minutes over medium heat for about 2 teaspoons of butter and 1 teaspoon each of lard and canola oil to cook with, add 1 tablespoon each of binchotan charcoal and unsalted butter.
5. Cook for about 13 minutes per cup of broth (or water) on high temperature, adding all the broth (or water) right at the beginning.
6. After a time, a little water should begin to drip from the meat, and the internal temperature should rise to at least 160 degrees F.
Can you cook frozen meat in the ninja Foodi grill?
You can cook frozen meat in the ninja Foodi grill! You can grill frozen meat just like you would any other kind of meat. The only thing you need to do is make sure that you don’t put any additional liquids in the ninja Foodi while cooking frozen meat, since the steam created by the moisture in your frozen meat is what cooks it (just like when boiling or steaming it) and if you add any extra liquid, the steam will stop being created and your food won’t cook.
Now that you have read all the information from this article, you should be able to cook frozen meat in any of the following ways:
In a conventional oven In a convection oven In a microwave In an air fryer In a ninja Foodi grill In a regular grill on low temperature for 12-20 minutes on medium through high temperature for 4-8 minutes on high for 13-16 minutes per cup of broth (or water) with 1 tablespoon each of binchotan charcoal and unsalted butter Rice cooker or slow cooker on low temperature set on 7 or below for 4 hours Toaster oven with convection cooking function On the stovetop over medium through high temperatures With some extra ingredients like canola oil, lard, butter.
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